# Best meal planning apps

https://getsaucepan.com/zh-hant/best/meal-planning-apps

By the rule below, the best meal planning app is Samsung Food (16 of 16 points), if you want free meal planning with shared lists on Android and the web as well as iPhone. Next are Honeydew (14 of 16 points), if you want a household that shares everything on iPhone and Android, and you will pay for Plus; and SideChef (14 of 16 points), if you want a big catalog of guided recipes with a photo or video at every step, and you order groceries from Walmart, Instacart or Amazon Fresh. 22 apps qualify.

For people who plan the week ahead and shop once. Checked November 4, 2026.

## The ranking

1. #### [Samsung Food](https://getsaucepan.com/zh-hant/vs/samsung-food)
  你想要免費的餐點規劃，並可在 Android 與網頁版上共享清單，以及 iPhone。
  **16** of 16 points4.8 (6.4K ratings) on the US App Store
  **Price.** Free for saving recipes, planning and shared lists. Samsung Food+ is $6.99 a month or $59.99 a year, with a 7-day trial. [App Store](https://apps.apple.com/us/app/samsung-food-meal-planner/id1133637674)
2. #### [Honeydew](https://getsaucepan.com/zh-hant/vs/honeydew)
  你想要一個在 iPhone 與 Android 之間共享一切的家庭，並願意付費購買 Plus。
  **14** of 16 points4.8 (1.8K ratings) on the US App Store
  **Short of full marks:** Web app (no).
  **Price.** Free with a limited number of saves. Plus is $6.99 a month or $39.99 a year. [App Store](https://apps.apple.com/us/app/-/id6714449541)
3. #### [SideChef](https://getsaucepan.com/zh-hant/vs/sidechef)
  You want a big catalog of guided recipes with a photo or video at every step, and you order groceries from Walmart, Instacart or Amazon Fresh.
  **14** of 16 points4.7 (1,672 ratings) on the US App Store
  **Short of full marks:** Shared with a household (no).
  **Price.** Free to download and use. Recipes, meal plans and grocery ordering do not need a subscription. SideChef Premium adds 800+ cooking classes and premium recipes for $4.99 a month or $49.99 a year, after a 7-day free trial. [sidechef.com](https://www.sidechef.com/premium/)
4. #### [CookNest](https://getsaucepan.com/zh-hant/vs/cooknest)
  如果你想要有共享功能、Android 與網頁版的免費方案，或你的食譜的印刷食譜書，就適合這個選擇。
  **14** of 16 points4.8 (45 ratings) on the US App Store
  **Short of full marks:** Send the list to grocery delivery (not found).
  **Price.** Free with 3 automatic imports a week and no card. The App Store lists PRO purchases from $3.99 to $29.99, with periods not shown. [cooknest.app](https://cooknest.app/)
5. #### [Eat This Much](https://getsaucepan.com/zh-hant/vs/eat-this-much)
  You want a planner that picks your meals to hit exact calorie and macro targets, on iPhone, Android or the web.
  **13** of 16 points4.7 (22,184 ratings) on the US App Store
  **Short of full marks:** Grocery list (partly), Send the list to grocery delivery (partly), What can I make from what I have (partly).
  **Price.** Free for planning one day at a time. Premium is $59.99 a year ($5 a month) or $14.99 month to month, with a 14-day trial. [help.eatthismuch.com](https://help.eatthismuch.com/help/what-do-i-get-for-subscribing)
6. #### [Cooklist](https://getsaucepan.com/zh-hant/vs/cooklist)
  你在它所連接的美國零售商購物，並且希望食材櫃能從你的會員帳戶自動填入。
  **13** of 16 points4.7 (11K ratings) on the US App Store
  **Short of full marks:** Nutrition (partly), Web app (not found).
  **Price.** Free with ads. The App Store lists Pro at $7.99 a month and $49.99 a year. [App Store](https://apps.apple.com/us/app/cooklist-pantry-meals-recipes/id1352600944)
7. #### [Plan to Eat](https://getsaucepan.com/zh-hant/vs/plan-to-eat)
  如果你想在行事曆上規劃整週，使用自己的食譜盒，並且想要網頁版與 Android，那就適合你。它沒有免費方案。
  **13** of 16 points4.8 (6.1K ratings) on the US App Store
  **Short of full marks:** Send the list to grocery delivery (partly), What can I make from what I have (not found).
  **Price.** No free plan. $5.95 a month or $49 a year, with a 14-day trial and no card. The App Store lists a one-year membership at $54.99. [plantoeat.com](https://www.plantoeat.com/pricing)
8. #### [Deglaze](https://getsaucepan.com/zh-hant/vs/deglaze)
  你想要免費的家庭共享、網頁版與 Android 版，並希望使用付費方案搭配 ChatGPT 與 Claude 的連接器。
  **13** of 16 points4.9 (4.1K ratings) on the US App Store
  **Short of full marks:** What can I make from what I have (partly), Nutrition (not found).
  **Price.** Free: 20 imports, then 5 a week, with household sharing. Pro is $49.99 a year, with a 7-day trial. [App Store](https://apps.apple.com/us/app/-/id6443578246)
9. #### [AnyList](https://getsaucepan.com/zh-hant/vs/anylist)
  購物清單才是你真正需要的，與伴侶分享，食譜則是額外的好處。
  **12** of 16 points4.9 (81K ratings) on the US App Store
  **Short of full marks:** What can I make from what I have (not found), Nutrition (not found).
  **Price.** Free. AnyList Complete is $9.99 a year for one person or $14.99 a year for a household. [App Store](https://apps.apple.com/us/app/anylist-grocery-shopping-list/id522167641)
10. #### [ReciMe](https://getsaucepan.com/zh-hant/vs/recime)
  你想要使用最廣泛的社群影片儲存工具，你也用 Android，而且不需要食材庫。
  **11** of 16 points4.8 (325K ratings) on the US App Store
  **Short of full marks:** Shared with a household (partly), Send the list to grocery delivery (partly), What can I make from what I have (not found), Web app (partly).
  **Price.** Free with 5 imports a week. In the US the yearly plan is $39.99, with a 7-day trial. [recime.app](https://recime.app/help/en/articles/11630592-wie-viel-kostet-das-recime-abo)
11. #### [Recipe Keeper](https://getsaucepan.com/zh-hant/vs/recipe-keeper)
  你想一次付費、家人使用 Android 或 Windows，或你有大量紙本食譜待處理。
  **11** of 16 points4.8 (31K ratings) on the US App Store
  **Short of full marks:** Send the list to grocery delivery (not found), What can I make from what I have (partly), Web app (not found).
  **Price.** Free download. Pro Upgrade is $19.99, once, on iPhone and iPad. The Mac version is $29.99. Each platform is a separate purchase. [App Store](https://apps.apple.com/us/app/recipe-keeper/id974683711)
12. #### Saucepan our app
  You want to save from Instagram, TikTok and websites, fill a Pantry by scanning your receipt, and cook with timers that ring, on iPhone. It is new: it launches November 13, 2026.
  **11** of 16 pointsNo ratings yet
  **Short of full marks:** Send the list to grocery delivery (no), Android (coming), Web app (partly).
  **Price.** Free to use, with no ads. Saucepan+ is $4.99 a month or $34.99 a year, with a 7-day free trial. [Saucepan](https://getsaucepan.com/zh-hant/pricing)
13. #### [Cookpad](https://getsaucepan.com/zh-hant/vs/cookpad)
  You want a large community of home-cook recipes with photos from people who cooked them, on iPhone, Android and the web.
  **10** of 16 points4.4 (7,335 ratings) on the US App Store
  **Short of full marks:** Shared with a household (not found), Send the list to grocery delivery (not found), Nutrition (not found).
  **Price.** Free, with no ads. The App Store lists Premium Service at $4.99 and $1.99. Premium puts the most popular recipes first in search, allows unlimited imports and adds advanced filters. [App Store](https://apps.apple.com/us/app/cookpad-recipe-meal-planner/id585332633)
14. #### [Umami](https://getsaucepan.com/zh-hant/vs/umami)
  你想要一款價格低廉、可在 iPhone、Android 與網頁上使用，並能以開放格式取回食譜的管理工具。
  **10** of 16 points4.8 (482 ratings) on the US App Store
  **Short of full marks:** Send the list to grocery delivery (not found), What can I make from what I have (not found), Nutrition (not found).
  **Price.** 30-day trial, then a subscription or lifetime purchase to add recipes. You can still view and export. The App Store lists $0.99 or $3.99 a month, $9.99 or $19.99 a year, $19.99 or $59.99 lifetime. [App Store](https://apps.apple.com/us/app/umami-recipe-manager/id1597523594)
15. #### [Copy Me That](https://getsaucepan.com/zh-hant/vs/copy-me-that)
  你多半從網站剪存食譜，想要最低價格，並且習慣像用手機一樣常用瀏覽器。
  **9** of 16 points4.6 (1.2K ratings) on the US App Store
  **Short of full marks:** Shared with a household (partly), Send the list to grocery delivery (not found), What can I make from what I have (not found), Nutrition (not found).
  **Price.** Free up to 40 recipes. $0.99 a month for unlimited recipes, or $65 for lifetime. [App Store](https://apps.apple.com/us/app/copy-me-that-recipe-manager/id956800243)
16. #### [Paprika](https://getsaucepan.com/zh-hant/vs/paprika)
  你想一次付費、你用 Apple Watch 或在 Windows 上烹飪，或你的資料庫已存在 Paprika 中。Paprika 4 目前為測試版，並表示之後進階功能將需要訂閱。
  **8** of 16 points4.9 (54K ratings) on the US App Store
  **Short of full marks:** Shared with a household (partly), Send the list to grocery delivery (not found), What can I make from what I have (not found), Nutrition (partly), Web app (no).
  **Price.** iPhone and iPad $4.99, once. Mac $29.99. Each version is sold separately. [paprikaapp.com](https://www.paprikaapp.com/)
17. #### [Foodie](https://getsaucepan.com/zh-hant/vs/foodie)
  你想要一款新的 iPhone App，並可與家人共用採購清單。它還很新，App Store 上的評分數量太少，無法顯示分數。
  **8** of 16 points
  **Short of full marks:** Send the list to grocery delivery (not found), Nutrition (not found), Android (no), Web app (not found).
  **Price.** Free: 3 AI imports and 5 chef messages every 7 days. Premium is $6.49 a month or $44.99 a year. [foodie.chewable.fit](https://foodie.chewable.fit/)
18. #### [Crouton](https://getsaucepan.com/zh-hant/vs/crouton)
  你在廚房使用 Mac 或 Apple Watch，或想使用 SharePlay 一起烹飪，並且所有東西都保存在 iCloud 中。
  **7** of 16 points4.8 (2.9K ratings) on the US App Store
  **Short of full marks:** Send the list to grocery delivery (not found), What can I make from what I have (not found), Nutrition (partly), Android (no), Web app (no).
  **Price.** Free with limits. The App Store lists Crouton Plus at $24.99 and Crouton Discover at $1.99 a month or $14.99 a year. [App Store](https://apps.apple.com/us/app/crouton-recipe-manager/id1461650987)
19. #### [BigOven](https://getsaucepan.com/zh-hant/vs/bigoven)
  你需要的是一款長期使用、附有 Apple Watch App 與共享購物清單的食譜與餐點規劃 App。
  **6** of 16 points4.7 (14,222 ratings) on the US App Store
  **Short of full marks:** Send the list to grocery delivery (not found), What can I make from what I have (not found), Nutrition (not found), Android (not found), Web app (not found).
  **Price.** Free download. The App Store lists BigOven Pro at $2.99, $19.99 and $24.99, with periods not shown, and credit packs. [App Store](https://apps.apple.com/us/app/bigoven-recipes-meal-planner/id294363034)
20. #### [Pestle](https://getsaucepan.com/zh-hant/vs/pestle)
  你想要一款設計精美、附有 Apple Watch App 和 Chrome 擴充功能的食譜管理工具，並且願意付費使用 Pro 版。
  **6** of 16 points4.7 (1.8K ratings) on the US App Store
  **Short of full marks:** Send the list to grocery delivery (not found), What can I make from what I have (not found), Nutrition (not found), Android (no), Web app (not found).
  **Price.** Free for 15 recipes. Pestle Pro is $24.99 a year, with a 14-day trial. The App Store also lists a monthly plan and lifetime purchases. [App Store](https://apps.apple.com/us/app/pestle-recipe-manager/id1574776971)
21. #### [Mela](https://getsaucepan.com/zh-hant/vs/mela)
  你想要一個安靜的、僅限 Apple 的 iCloud 食譜庫，採一次買斷定價，並有 Mac App。它最後一次 App Store 更新為 2025 年 6 月。
  **7** of 16 points4.6 (884 ratings) on the US App StoreNot updated since June 2025
  **Short of full marks:** Send the list to grocery delivery (not found), What can I make from what I have (not found), Nutrition (partly), Android (no), Web app (no).
  **Price.** Free to download. Mela+ is a one-time unlock: $6.99 on iPhone and iPad, $14.99 on Mac, bought separately. [App Store](https://apps.apple.com/us/app/mela-recipe-manager/id1548466041)
22. #### [Pepperplate](https://getsaucepan.com/zh-hant/vs/pepperplate)
  你已經在使用它，而且它對你仍然有用。iPhone App 最後一次更新於 2023 年 4 月，在美國 App Store 有 54 則評分。
  **6** of 16 points3.0 (54 ratings) on the US App StoreNot updated since April 2023
  **Short of full marks:** Shared with a household (not found), Send the list to grocery delivery (not found), What can I make from what I have (not found), Nutrition (not found), Android (not found).
  **Price.** Free download. The App Store lists an auto-renewing monthly membership at $2.99. [App Store](https://apps.apple.com/us/app/pepperplate-cooking-planner/id403188971)

Partly qualify, so not ranked: [Tasty](https://getsaucepan.com/zh-hant/vs/tasty) (The App Store subtitle says "Meal Planner" and tasty.co has curated Meal Plans (Easy Meal Prep, Family Dinners, $40 A Week, $50 A Week). Planning your own week is not described); [Kitchen Stories](https://getsaucepan.com/zh-hant/vs/kitchen-stories) (The listing has a meal planning section with recipe suggestions for the week ahead. No day-by-day plan or calendar is described).

## 功能逐項比較

- 是
- 部分支援
- 否
- 未找到
- 即將推出

| App | 餐點計畫 | 購物清單 | 家庭 | Delivery | 我能做什麼 | 營養資訊 | Android | 網頁 |
| --- | --- | --- | --- | --- | --- | --- | --- | --- |
| [Samsung Food](https://getsaucepan.com/zh-hant/vs/samsung-food) | 是 | 是 | 是 | 是 | 是 | 是 | 是 | 是 |
| [Honeydew](https://getsaucepan.com/zh-hant/vs/honeydew) | 是 | 是 | 是 | 是 | 是 | 是 | 是 | 否 |
| [SideChef](https://getsaucepan.com/zh-hant/vs/sidechef) | 是 | 是 | 否 | 是 | 是 | 是 | 是 | 是 |
| [CookNest](https://getsaucepan.com/zh-hant/vs/cooknest) | 是 | 是 | 是 | 未找到 | 是 | 是 | 是 | 是 |
| [Eat This Much](https://getsaucepan.com/zh-hant/vs/eat-this-much) | 是 | 部分支援 | 是 | 部分支援 | 部分支援 | 是 | 是 | 是 |
| [Cooklist](https://getsaucepan.com/zh-hant/vs/cooklist) | 是 | 是 | 是 | 是 | 是 | 部分支援 | 是 | 未找到 |
| [Plan to Eat](https://getsaucepan.com/zh-hant/vs/plan-to-eat) | 是 | 是 | 是 | 部分支援 | 未找到 | 是 | 是 | 是 |
| [Deglaze](https://getsaucepan.com/zh-hant/vs/deglaze) | 是 | 是 | 是 | 是 | 部分支援 | 未找到 | 是 | 是 |
| [AnyList](https://getsaucepan.com/zh-hant/vs/anylist) | 是 | 是 | 是 | 是 | 未找到 | 未找到 | 是 | 是 |
| [ReciMe](https://getsaucepan.com/zh-hant/vs/recime) | 是 | 是 | 部分支援 | 部分支援 | 未找到 | 是 | 是 | 部分支援 |
| [Recipe Keeper](https://getsaucepan.com/zh-hant/vs/recipe-keeper) | 是 | 是 | 是 | 未找到 | 部分支援 | 是 | 是 | 未找到 |
| Saucepan (ours) | 是 | 是 | 是 | 否 | 是 | 是 | 即將推出 | 部分支援 |
| [Cookpad](https://getsaucepan.com/zh-hant/vs/cookpad) | 是 | 是 | 未找到 | 未找到 | 是 | 未找到 | 是 | 是 |
| [Umami](https://getsaucepan.com/zh-hant/vs/umami) | 是 | 是 | 是 | 未找到 | 未找到 | 未找到 | 是 | 是 |
| [Copy Me That](https://getsaucepan.com/zh-hant/vs/copy-me-that) | 是 | 是 | 部分支援 | 未找到 | 未找到 | 未找到 | 是 | 是 |
| [Paprika](https://getsaucepan.com/zh-hant/vs/paprika) | 是 | 是 | 部分支援 | 未找到 | 未找到 | 部分支援 | 是 | 否 |
| [Foodie](https://getsaucepan.com/zh-hant/vs/foodie) | 是 | 是 | 是 | 未找到 | 是 | 未找到 | 否 | 未找到 |
| [Crouton](https://getsaucepan.com/zh-hant/vs/crouton) | 是 | 是 | 是 | 未找到 | 未找到 | 部分支援 | 否 | 否 |
| [BigOven](https://getsaucepan.com/zh-hant/vs/bigoven) | 是 | 是 | 是 | 未找到 | 未找到 | 未找到 | 未找到 | 未找到 |
| [Pestle](https://getsaucepan.com/zh-hant/vs/pestle) | 是 | 是 | 是 | 未找到 | 未找到 | 未找到 | 否 | 未找到 |
| [Mela](https://getsaucepan.com/zh-hant/vs/mela) | 是 | 是 | 是 | 未找到 | 未找到 | 部分支援 | 否 | 否 |
| [Pepperplate](https://getsaucepan.com/zh-hant/vs/pepperplate) | 是 | 是 | 未找到 | 未找到 | 未找到 | 未找到 | 未找到 | 是 |

Tap a mark for the note and its source. Each app’s name opens a page with every row.

## How we ranked

A meal plan is required. Then the things that make planning stick: a grocery list from the plan, sharing it, sending it to delivery, cooking from what you have, nutrition, and planning from a laptop or an Android phone.

- To qualify, an app must have “Meal plan” (Yes, not Partly). Closed apps and general tools like Apple Notes and Notion are left out.
- Score: 2 points for Yes, 1 for Partly, 0 for No, Not found or Coming, over 8 features: Meal plan, Grocery list, Shared with a household, Send the list to grocery delivery, What can I make from what I have, Nutrition, Android and Web app. Most is 16.
- Apps with no App Store update since November 2025 go below the ones that are kept up.
- Ties go to the app with more US App Store ratings. Saucepan has none yet, so it goes below any app it ties with.
- “Not found” scores zero: we credit only what an app’s own pages show. That can undercount an app that does more than its pages say.

Saucepan is our app. It is scored from its own feature list by the same rule.

## 問題

### What is the best meal planning app?

By the rule below, the best meal planning app is Samsung Food (16 of 16 points), if you want free meal planning with shared lists on Android and the web as well as iPhone. Next are Honeydew (14 of 16 points), if you want a household that shares everything on iPhone and Android, and you will pay for Plus; and SideChef (14 of 16 points), if you want a big catalog of guided recipes with a photo or video at every step, and you order groceries from Walmart, Instacart or Amazon Fresh. 22 apps qualify.

### How did you rank these apps?

To qualify, an app must have “Meal plan” (Yes, not Partly). Closed apps and general tools like Apple Notes and Notion are left out. Score: 2 points for Yes, 1 for Partly, 0 for No, Not found or Coming, over 8 features: Meal plan, Grocery list, Shared with a household, Send the list to grocery delivery, What can I make from what I have, Nutrition, Android and Web app. Most is 16. Apps with no App Store update since November 2025 go below the ones that are kept up. Ties go to the app with more US App Store ratings. Saucepan has none yet, so it goes below any app it ties with. “Not found” scores zero: we credit only what an app’s own pages show. That can undercount an app that does more than its pages say.

### Which of these have a free plan?

Samsung Food, Honeydew, SideChef, CookNest, Eat This Much, Cooklist, Deglaze, AnyList, ReciMe, Recipe Keeper, Saucepan, Cookpad, Copy Me That, Foodie, Crouton, BigOven, Pestle and Mela. Free plans have limits; each app’s line above says what it is.

### Which of these work on Android?

Samsung Food, Honeydew, SideChef, CookNest, Eat This Much, Cooklist, Plan to Eat, Deglaze, AnyList, ReciMe, Recipe Keeper, Cookpad, Umami, Copy Me That and Paprika, as their own pages say.

### Is Saucepan on this list because you make it?

Saucepan is our app, so we score it by the same rule from its own feature list, and say so on the list. It ranks #12 of 22 here. It launches on November 13, 2026 and has no ratings yet.

### When was this checked?

Feature marks were read from each app’s App Store listing, website and help pages on November 1, 2026, and prices, platforms and update dates on November 4, 2026. Apps change often.

**2026 年 11 月 4 日查核。**每款 App 的資訊都取自其 App Store 頁面、官網與說明頁，每列旁均附連結。功能標記於 11 月 1 日查看，價格、平台與更新日期於 11 月 4 日查看。「未找到」表示我們在這些頁面中未找到該功能，並不代表該 App 沒有此功能。App 經常更新。

如果有任何變更，請告訴我們：support@getsaucepan.com.