Saucepan@saucepan · Shared this recipeFollowVegan · dinnerStir-Fried "Beef" SeitanA quick vegan stir-fry with crispy seitan, colorful vegetables, and a sweet-tangy Asian sauce, served over rice or noodles.total30 minprep10 mincook20 minservings6Original recipe on susancooksvegan.comKeep this recipeAdd a copy of Stir-Fried "Beef" Seitan to your Saucepan library.Save to my libraryView in my librarySave it to your librarySign in to keep a copy you can scale, cook from and add to your grocery list.Sign in to saveGet the appSaucepan keeps all your recipes in one place, builds your grocery list and rings timers while you cook. Your account works on the website too.Android is coming soon.PrintCopy ingredientsAndroid is coming soon.Ingredients6 servingsBack to 6 servings4 Seitan Steaks or 1lb of store-bought seitan, without sauce1 yellow onion, sliced into strips1 red pepper, sliced1 yellow pepper, sliced1 small head broccoli cut into bite sized florets20 green beans, halvedTo garnish, green onion, sesame seedsRice or noodles for 6 cooked according to package directions0.5 cup soya sauce or tamari, gluten-free0.5 cup vegetable stock, can use water1 tbsp arrowroot powder or cornstarch2 tbsp maple syrup or agave1 tsp sesame oil1 tsp rice wine vinegar2 clove garlic, finely chopped2 inches ginger, finely gratedjuice from 1/2 limeStepsClear checksTap an ingredient or step to check it off.1Step 1: Prepare and slice all your vegetables. Cut seitan into slices.2Step 2: Whisk together ingredients for the stir fry sauce in a mixing bowl.3Step 3: Heat non-stick skillet or wok over medium/high heat. Add seitan and stir fry for 5-7 mins or until crispy on the outside. Add 1/4 cup of stir fry sauce and cook for 5 mins more.4Step 4: Add remaining vegetables and 1/4 cup stir fry sauce to the pan or wok. Stir-fry for 3-4 mins or until vegetables become bright in color and have softened slightly.5Step 5: Taste and add more sauce if necessary. Serve over rice or noodles.6Step 6: Refrigerate leftover stir fry in a sealed container for up to 4 days. Stir fry sauce will keep in a sealed container for up to 2 weeks.getsaucepan.com/r/226be234-78ff-42a4-a764-c4cdefd9acd7 · Original: https://susancooksvegan.com/stir-fried-beef-seitan/