Spinach Stew (Efo Riro)

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1. 1Step 1: Blend the bell peppers, scotch bonnet, and onion.
2. 2Step 2: Preheat the palm oil - I like it hot but not bleached. Add the diced onion and stir-fry till golden brown. Add the blended peppers and fry until the sauce thickens up. It takes about 15 minutes, and you need to stir constantly to prevent burning.
3. 3Step 3: Stir in the crayfish, locust bean, bouillon cube, and salt to taste. Stir until everything is well blended.
4. 4Step 4: Add the meat, stockfish, and dried prawns and add some water or stock to thin out the sauce, then cover it up again and allow it to come to a simmer.
5. 5Step 5: Finally, add the spinach and mix well. Then leave it to cook uncovered for about 2 to 5 minutes. Adjust the seasoning if necessary.