Protein-Rich Vegan Overnight Oats

Name: Protein-Rich Vegan Overnight Oats
Prep time: 5 min
Total time: 8 h 5 min
Yield: 1 servings
Cuisine: American
Ingredients: 0.5 cup rolled oats ), (40g; 1 tsp chia seeds; 2 tbsp hemp hearts; Pinch salt; 0.75 cup unsweetened soy milk ), (180ml; substitute another unsweetened non-dairy milk of choice, such as almond or oat; 1 tsp maple syrup ), (adjust to taste or substitute one chopped, pitted medjool date; 1 banana, (or another fruit mix-in of choice, sliced )

These protein-rich vegan overnight oats are an easy, make-ahead breakfast with soy milk and hemp hearts for a nourishing start to the day.

total: 8 hr 5 min
prep: 5 min
serving: 1

Original recipe on thefullhelping.com

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Ingredients

1 serving

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getsaucepan.com/r/92c02c4f-34bd-4dfd-a989-fd66133df0d0 · Original: https://www.thefullhelping.com/protein-rich-vegan-overnight-oats/