Back to 8 servings 2 lb ground beef, 85% or 80% lean* 1 med onion, (1 cup, finely chopped) 1 tsp olive oil 2 large eggs 3 garlic cloves, minced 2 tbsp ketchup 3 tbsp fresh parsley, finely chopped 0.75 cup Panko breadcrumbs, or gluten-free bread crumbs 0.333 cup milk 1 tsp salt, or to taste 1 tsp Italian seasoning 0.5 tsp ground black pepper 0.75 cup ketchup 1.5 tsp white vinegar 2 tbsp brown sugar 0.5 tsp garlic powder 0.5 tsp onion powder
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1 Step 1: Line a rimmed baking sheet with parchment paper or foil for easier cleanup, and preheat oven to 350°F.2 Step 2: Set a medium skillet over medium heat. Add 1 tsp oil and chopped onion and saute, stirring occasionally, until softened and golden, about 5-7 minutes. Transfer to a plate to cool.3 Step 3: In a large bowl, add all of the meatloaf ingredients and the cooled onions and mix just until well combined (your hands are your best tool for mixing - put on disposable gloves if you want to).4 Step 4: Add meat to the pan and shape it into a meatloaf about 8 inches long, 4 inches wide, and 3 inches tall. Bake uncovered at 350˚F for 40 minutes.5 Step 5: In a small bowl, add the sauce ingredients and stir to combine.6 Step 6: Spread the sauce over the Meatloaf, then return to the oven and bake an additional 20 minutes or until the internal temperature is 160˚F on an instant-read thermometer. Rest the meatloaf for 10-15 minutes before serving and it will be much easier to slice.getsaucepan.com/r/9b076473-db3c-410b-8693-52b291f68d66 · Original: https://natashaskitchen.com/meatloaf-recipe/