Nigerian · dinner
Groundnut Soup (Spicy Nigerian Peanut Stew) A nutty, savory, and spicy Nigerian peanut stew made with braised goat meat, ground peanuts, and spinach, typically served with rice or a starch like eba or pounded yam.
total 2 hr
cook 2 hr
servings 8 Original recipe on yummymedley.com
Keep this recipe Add a copy of Groundnut Soup (Spicy Nigerian Peanut Stew) to your Saucepan library.
Save it to your library Sign in to keep a copy you can scale, cook from and add to your grocery list.
Back to 8 servings Braised Meat 2.5 lb stewing goat meat 1 red onion sliced 2 tsp Bouillon 1 tsp salt Groundnut Soup/Peanut Stew 2 cup raw skinned peanuts 3 scotch bonnet or habanero peppers roughly chopped, use less if you do not like spicy food 0.5 lb chopped spinach, about 5 cups chopped, about 2 cups frozen 2 tbsp West African dried shrimp powder aka crayfish 3 tbsp palm oil Salt to taste
Steps Clear checks Tap an ingredient or step to check it off.
1 Step 1: In a stew pot, braise the goat meat over low-medium heat with the onions, bouillon, and salt for 30-35 minutes. If you are cooking goat meat from an older or male goat, you may need to cook the meat for longer for it to be tender.2 Step 2: Next, toast the peanuts in a pan, stirring continuously over low heat, till the nuts turn toasty in color. It should take about 15-25 minutes depending on how hot the pan is.3 Step 3: Allow the nuts to cool completely before grinding.4 Step 4: In a blender, food processor, mortar and pestle, grind the peanuts into a rough powder. Be mindful not to blend into a butter (it really doesn't hurt if blended to a butter, this is just how I learned to do it).5 Step 5: Mix the braising liquid from braising the goat meat and water (should make up about 3 cups of liquid) with the ground peanuts and scotch bonnet peppers in a pot making sure there are no peanut lumps. Bring this mixture to a gentle boil over low-medium heat for about 10 minutes, mixing continuously to prevent burning.6 Step 6: At this stage, you may add more or less water depending on the consistency you prepare. If you prefer a lighter soup, add more water. If you prefer a thicker soup add no more water. Note that as the stew continues to cook, it usually thickens up. It also thickens a little more once it cools down.7 Step 7: After 10 minutes, add in the palm oil, braised meat, crayfish, and cook for another 5 minutes.8 Step 8: Add in the chopped spinach and simmer for 5 minutes on low heat, stirring occasionally to prevent burning.9 Step 9: Take the stew off the heat and serve.getsaucepan.com/r/a64670e4-ef80-490c-a6fb-8760712569d8 · Original: https://www.yummymedley.com/nigerian-groundnut-stew/
What Saucepan does Free on iPhone. No ads.
Save from Instagram, TikTok or any site Tap Share on a Reel, a video or a recipe page. You get ingredients, steps, a photo and credit to the creator. Cook Mode with timers that ring One big step at a time, hands-free. Timers start from the step and ring across the room. What can I make tonight? Scan your grocery receipt and see which saved recipes you can cook with what you bought. Plan the week, shop one list Pick dinners from your own recipes and send everything to one grocery list, sorted by aisle. Share and follow Share with everyone, only friends, or anyone with the link. Follow cooks you like and post what you made. Fits your diet and allergies Set them once. Every recipe shows whether it fits and flags the one ingredient that does not, with a swap. Android is coming soon.