Matoke With Beans

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1. 1Step 1: Wash the bananas very well. Remove the tops and ends.
2. 2Step 2: Boil in hot water for 10 mins, then remove from heat.
3. 3Step 3: Allow to cool before removing the skin.
4. 4Step 4: Heat oil in a saucepan.
5. 5Step 5: Add onions to the pan and stir for a few minutes until the onions become translucent.
6. 6Step 6: Add the cumin, garlic and ginger. Stir continuously for about 1 min, then add the chopped tomatoes and the beans.
7. 7Step 7: Pour in the stock or water with a dash of salt. Add the chilli flakes and cover the pan.
8. 8Step 8: Allow to simmer for about 10 mins.
9. 9Step 9: Pour in the bananas.
10. 10Step 10: Leave to simmer for additional 5 mins under low heat, then add the coriander.
11. 11Step 11: Use a wooden spoon to slightly mash the content of the pot to the consistency you desire.
12. 12Step 12: Remove from heat and serve.