Saucepan@saucepan · Shared this recipeFollowEast African · dinnerEast African Maharagwe - Coconut Beans SoupA rich and creamy East African bean stew made with red kidney beans simmered in a spiced coconut milk sauce with tomatoes and aromatics.servings6Original recipe on cheflolaskitchen.comKeep this recipeAdd a copy of East African Maharagwe - Coconut Beans Soup to your Saucepan library.Save to my libraryView in my librarySave it to your librarySign in to keep a copy you can scale, cook from and add to your grocery list.Sign in to saveGet the appSaucepan keeps all your recipes in one place, builds your grocery list and rings timers while you cook. Your account works on the website too.Android is coming soon.PrintCopy ingredientsAndroid is coming soon.Ingredients6 servingsBack to 6 servings2 cup dried red kidney beans of cooked kidney beans, 400g, soaked overnight, or 2 cans (400g each, drained and rinsed)3 tbsp vegetable oil, or coconut oil for added flavor1 medium onion, finely diced3 clove garlic, minced or grated1 tsp fresh ginger ), grated (or ½ teaspoon ground ginger1 tsp ground cumin1 tsp ground coriander0.5 tsp ground turmeric0.5 tsp ground chili, or add to taste3 medium ripe tomatoes ), finely chopped (or 1 can of chopped tomatoes1 400ml can full-fat coconut milk0.5 cup water, or use as neededsalt and black pepper, for garishfresh cilantroStepsClear checksTap an ingredient or step to check it off.1Step 1: If using dried beans, soak them overnight, then rinse and drain.2Step 2: Place the beans in a pot, add water, and bring to a rolling boil for 10 minutes. Then simmer for 45 minutes to 1 hour until completely tender. Drain and set aside. Skip this step if using canned beans.3Step 3: In a large, heavy-bottomed pot or Dutch oven, heat the vegetable oil over medium heat until shimmering. Add the finely diced onions and cook, stirring occasionally, for 3 to 5 minutes, until golden and soft.4Step 4: Add the minced garlic and grated ginger to the pot and stir for 1 to 2 minutes until fragrant. The mixture should smell warm and aromatic.5Step 5: Stir in the ground cumin, coriander, turmeric, and chili. Cook the spices in the oil for 1 minute, stirring constantly.6Step 6: Add the finely chopped fresh or canned tomatoes to the pot. Stir well. Cook over medium heat for 5 minutes, stirring occasionally, until the tomatoes have fully broken down and the mixture has thickened into a rich paste.7Step 7: Add the cooked kidney beans to the pot and stir to coat them thoroughly in the tomato and spice base.8Step 8: Pour in the full can of coconut milk and about 1/2 cup of water or vegetable stock. Stir well to combine everything. Bring the stew to a gentle simmer, then reduce the heat to low. Cook uncovered for 10 minutes, stirring occasionally, until the sauce has thickened to your preferred consistency. Add more water or stock if the stew becomes too thick before the beans are fully infused with flavor.9Step 9: Add salt and pepper to taste and adjust the seasoning as needed.10Step 10: Stir in the fresh cilantro and serve hot with ugali, steamed rice, chapati, or warm Mandazi.getsaucepan.com/r/d95562b4-d349-441f-94ae-e4746b5ebdca · Original: https://cheflolaskitchen.com/maharagwe-coconut-beans-soup/