Back to 4 servings 2.5 tbsp avocado oil 2 cup pineapple chunks, - fresh or canned 4 cup cooked jasmine rice, - use leftover cold rice for best results 6 oz choice of protein - chicken, - cut into bite sized pieces; about ¾ cup, shrimp, ham, tofu 2 large eggs, - beaten 0.5 cup frozen peas 0.5 cup diced carrots 0.5 cup diced onions 0.5 cup diced red bell pepper 2 stalks scallions, - chopped 1 tsp toasted white sesame seeds, - for garnish 2 tbsp aloha shoyu ), - can substitute soy sauce (see Note 1 2 tbsp oyster sauce 1 tsp toasted sesame oil 3 clove garlic, - minced
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1 Step 1: Prepare the vegetables ahead of time. If using canned pineapple, drain the liquid. Mix the sauce ingredients in a small bowl and set aside.2 Step 2: Heat a large nonstick pan over medium high heat and add a teaspoon of the oil. Add the beaten eggs and scramble them. Remove the eggs from the pan and set aside.3 Step 3: Add another teaspoon of the cooking oil to the pan and add your choice of protein (spam, chicken, shrimp, tofu). When the protein is fully cooked, remove it from the pan and set aside.4 Step 4: Add the rest of the cooking oil to the pan and add the red bell peppers, onions, and carrots. Stir fry them together for 2 to 3 minutes.5 Step 5: Add the cold pre-cooked rice and the sauce. Break apart any clumps of rice by pressing down with the flat side of your spatula or spoon. Coat each grain of rice with the oil and sauce. Add a teaspoon more oil if the rice is sticking together.6 Step 6: Once the rice is fully separated and coated with the sauce, add the eggs, protein, and pineapple back into the pan. Toss everything together for 1 minute.7 Step 7: Add the frozen peas and toss until the peas turn bright green.8 Step 8: Sprinkle scallions and sesame seeds on top. Optional: serve in pineapple bowls.getsaucepan.com/r/e5351f1e-98f2-48ac-830e-d9fffed987df · Original: https://drivemehungry.com/hawaiian-pineapple-fried-rice/
