Saucepan@saucepan · Shared this recipeFollowAsian · appetizerThenthuk Soup Recipe - Tibetan Style Noodle SoupA Tibetan-style noodle soup with homemade whole wheat and oat noodles, vegetables, and a spicy, savory broth.total40 minprep10 mincook30 minservings3Original recipe on archanaskitchen.comKeep this recipeAdd a copy of Thenthuk Soup Recipe - Tibetan Style Noodle Soup to your Saucepan library.Save to my libraryView in my librarySave it to your librarySign in to keep a copy you can scale, cook from and add to your grocery list.Sign in to saveGet the appSaucepan keeps all your recipes in one place, builds your grocery list and rings timers while you cook. Your account works on the website too.Android is coming soon.PrintCopy ingredients Print photoAndroid is coming soon.Ingredients3 servingsBack to 3 servings1 cup Whole Wheat Flour, Rice Flour can also be used4 tbsp Instant Oats, OatmealSalt to tasteOil for cookingWater to knead1 Onion sliced1 inch Ginger chopped4 clove Garlic chopped1 Tomato chopped1 Green zucchini chopped1 tbsp Red Chilli sauce1 tbsp Green Chilli Sauce1 tbsp Soy sauceStepsClear checksTap an ingredient or step to check it off.1Step 1: Combine all the ingredients for the noodles and knead it into a soft dough. Rest it for about 20 minutes.2Step 2: Roll it flat and then cut into thin strips. Keep them aside covered with a cloth so that they do not go dry till you make your broth.3Step 3: Heat a sauce with oil, add onions, ginger and garlic saute them till the onions are translucent.4Step 4: Then add in the chopped zucchini and saute well till it changes slight brown and gets caramelized.5Step 5: At this point add in sufficient water required to have a soup consistency (about 2 cups of water).6Step 6: Bring it to boil, and then add in your sauces along with chopped tomatoes and check for seasonings.7Step 7: Once the soup start to boil, then add the noodles strip into the boiling soup and stir.8Step 8: Then add the spinach leaves (Optional). The noodles will absorb water and thicken.9Step 9: Garnish with Spring Onions and coriander leaves and serve Thenthuk Soup Recipe (Tibetan Style Noodle Soup) on itself.getsaucepan.com/r/edbfc760-d582-48c7-8611-8505bc9a524f · Original: https://www.archanaskitchen.com/recipe/thenthuk-soup-recipe-tibetan-style-noodle-soup