Back to 4 servings fish 500 g hilsa fish (ilish), cut into 4 to 5 steak-size pieces, washed and cleaned; tilapia or another firm white fish can stand in 1 teaspoon turmeric powder, for the fish 0.5 teaspoon salt, for rubbing the fish, plus more to taste mustard paste 4 teaspoon black mustard seed, soaked in lukewarm water about 1 hour, then drained 1 tablespoon yellow mustard seed, soaked with the black seed; optional 1.5 tablespoon poppy seed, soaked and ground into a separate paste 3 tablespoon freshly grated coconut, optional, adds body sauce 4 tablespoon sour curd or thick plain yogurt, whisked smooth 0.5 teaspoon red chili powder, optional 6 green chilies, 1 ground into the mustard paste, the rest slit for the top 4 tablespoon mustard oil, 3 tablespoons in the sauce, 1 tablespoon poured over the top; plus extra to smear the container 1 cup water, added to the sauce to loosen it
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1 Step 1: Rub the fish pieces with 1/2 teaspoon salt, the turmeric and the red chili powder, and let them rest for 10 minutes.2 Step 2: Grind the soaked black mustard seed with 1 green chili and 1 teaspoon salt into a thick, smooth paste. Grind the poppy seed separately into its own paste.3 Step 3: In a bowl, combine the mustard paste, poppy paste, grated coconut, sour curd, turmeric, chili powder and 3 tablespoons mustard oil. Stir in 1 cup water to make a pourable sauce, then taste and adjust the salt.4 Step 4: Grease a steel tiffin box or microwave-safe container with a tight lid with mustard oil. Spread half the sauce on the bottom, add 2 to 3 slit green chilies, lay the fish on top, then pour the rest of the sauce over.5 Step 5: Drizzle 1 tablespoon mustard oil over the top and scatter the remaining slit green chilies. Cover tightly with the lid.6 Step 6: Set the container in a deep pot with about 5 cups water reaching partway up its sides. Cover and boil on high for about 5 minutes until the water is boiling, then reduce to low and steam for about 20 minutes, until the fish flakes easily and the sauce is set.7 Step 7: Remove the container carefully, let it rest 5 minutes, then open the lid and serve hot with steamed rice.getsaucepan.com/r/24c0bc94-4902-59c6-90f0-66228c8a107a
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