Eat This Much is built around an automatic meal planner that builds each day or week of meals to your calorie and macro targets. Saucepan saves recipes from Instagram, TikTok, YouTube and websites, shows which ones you can make tonight, and cooks them hands-free. Pick Saucepan if you want to save recipes from Instagram, TikTok or YouTube, fill a pantry by scanning a receipt, or get a grocery list and pantry without paying for Premium.
食材、步驟、照片，以及創作者的署名。
它會在你的手機上讀取收據，並列出找到的食物。
你已儲存的食譜，會與你的食材庫比對。
| 細節 | Eat This Much | Saucepan |
|---|---|---|
| 平台 | iPhone, iPad, Apple silicon Macs (as the iPad app), Apple Vision, Android and the web.App Store | iPhone，也可在 iPad 上執行。Android 版即將推出。你的資料庫、資料夾與購物清單也可在網頁版 getsaucepan.com/app 查看。Saucepan |
| 同步方式 | 在其自家頁面上找不到。 | 登入後，你的食譜庫會同步到每台裝置。沒有帳號時，食譜會留在你的手機上。Saucepan |
| 儲存來源 | Recipe websites, by pasting a link, with the Chrome extension, or by sharing from the browser on iPhone.help.eatthismuch.com | Instagram、TikTok、YouTube、Pinterest、Facebook 與大多數食譜網站，另外還有食譜書頁面、手寫卡片與截圖。Saucepan |
| 取出食譜 | Print or share your meal plans and grocery lists as PDFs.eatthismuch.com | 尚未說明。 |
| 最近一次 App Store 更新 | Version 2.0.169, October 11, 2026.App Store | 新推出。2026 年 11 月 13 日上線。 |
| 評分 | 4.7 stars from 22,184 ratingsApp Store | 尚無。即將推出。 |
You want a planner that picks your meals to hit exact calorie and macro targets, on iPhone, Android or the web.
You want to save recipes from Instagram, TikTok or YouTube, fill a pantry by scanning a receipt, or get a grocery list and pantry without paying for Premium.
You do not have to choose today. Keep Eat This Much while you try Saucepan on a few recipes.
| 功能 | Eat This Much | Saucepan |
|---|---|---|
| AI 助理與 MCP | ||
| 可在 ChatGPT 中使用 | 未找到 | 是Saucepan |
| 可在 Claude 中使用 | 未找到 | 是Saucepan |
| 其他透過 MCP 連接的 AI 應用程式 | 未找到 | 是Saucepan |
| 聊天中的互動卡片 | 未找到 | 是Saucepan |
| 儲存 | ||
| 從 Instagram、TikTok、YouTube 儲存 | 未找到 | 是Saucepan |
| 從網站儲存 | Yeshelp.eatthismuch.com | 是Saucepan |
| 掃描食譜書頁面與卡片 | 未找到 | 是Saucepan |
| 規劃與採購 | ||
| 餐點計畫 | Yeseatthismuch.com | 是Saucepan |
| 購物清單 | Partlyhelp.eatthismuch.com | 是Saucepan |
| 與家庭共享 | Yeshelp.eatthismuch.com | 是Saucepan |
| 將清單傳送到生鮮配送 | Partlyeatthismuch.com | 否 |
| 廚房 | ||
| 食材櫃 | Partlyhelp.eatthismuch.com | 是Saucepan |
| 收據掃描 | 未找到 | 是Saucepan |
| 用我現有的食材能做什麼 | Partlyhelp.eatthismuch.com | 是Saucepan |
| 烹飪模式 | 是App Store | 是Saucepan |
| 計時器 | 未找到 | 是Saucepan |
| 營養資訊 | Yeshelp.eatthismuch.com | 是Saucepan |
| Apple 額外功能 | ||
| 小工具 | 是App Store | 是Saucepan |
| 即時動態 | 未找到 | 是Saucepan |
| Apple Watch | 否App Store | 部分支援Saucepan |
| Siri 與捷徑 | 未找到 | 是Saucepan |
| Mac 與 iPad | 部分支援App Store | 部分支援 |
| CarPlay | 未找到 | 部分支援Saucepan |
| 平台與價格 | ||
| Android | 是Google Play | 即將推出 |
| 網頁版 App | Yeshelp.eatthismuch.com | 部分支援 |
| 免費方案 | Yeshelp.eatthismuch.com | 是Saucepan |
點選標記可查看備註。「找不到」表示我們在它們自己的頁面上查過，但沒有看到。
Saucepan has works in ChatGPT, works in Claude, other AI apps via MCP, interactive cards in the chat, save from Instagram, TikTok, YouTube, scan cookbook pages and cards, receipt scan, timers, Live Activities and Siri and shortcuts. We did not find these on Eat This Much’s pages.
是 免費方案
Free for planning one day at a time. Premium is $59.99 a year ($5 a month) or $14.99 month to month, with a 14-day trial.
help.eatthismuch.com是 免費方案
免費使用，無廣告。儲存、烹飪模式、計時器、餐點計畫、購物清單和分享都免費。Saucepan+ 每月 $4.99，或每年 $34.99，提供 7 天免費試用，並包含家人共享。
Saucepan 定價價格以美元計，取自各應用程式的官方頁面，檢查日期為 2026 年 11 月 4 日。應用程式可能會更改價格。App Store 上的應用程式內購買項目列表不一定會說明每項的有效期限，若未說明，我們會註明。
We found no way to export a whole library from Eat This Much on its own pages. You can still bring recipes over one at a time: share the original link to Saucepan, paste the text, or use a screenshot or photo.
Eat This Much: Free for planning one day at a time. Premium is $59.99 a year ($5 a month) or $14.99 month to month, with a 14-day trial. Saucepan: Free to use, with no ads. Saucepan+ is $4.99 a month or $34.99 a year, with a 7-day free trial. Prices checked November 4, 2026.
Eat This Much: We did not find it on its own pages. Saucepan: Yes. Instagram, TikTok, YouTube, Pinterest and Facebook. Reads the caption and, for videos, the on-screen text and narration.
Eat This Much: Yes. Eat This Much - Meal Planner by Eat This Much, Inc. on Google Play, updated Oct 9, 2026. Saucepan: Android is coming soon. It runs on iPhone now.
We found no ChatGPT, Claude or MCP connector from Eat This Much on its own pages. Saucepan connects to both for free.
The US App Store lists Eat This Much at version 2.0.169, updated October 11, 2026. We checked on November 4, 2026.
We found no way to export a whole library from Eat This Much on its own pages. You can still bring recipes over one at a time: share the original link to Saucepan, paste the text, or use a screenshot or photo.
Choose Eat This Much if you want a planner that picks your meals to hit exact calorie and macro targets, on iPhone, Android or the web.
