Which swap for which job
| Use | Pick | Why |
|---|---|---|
| Soup | Flakes | Color and a faint herb note. |
Do not substitute here
- Tabbouleh and gremolata. Dried parsley.
Parsley substitute
Quick answer
Use 1 teaspoon of dried parsley flakes for 1 tablespoon of fresh parsley. Dried parsley adds color more than flavor, so a little extra fresh lemon or zest helps. It suits soups and meatballs, not tabbouleh or gremolata. Dried flakes need a few minutes in hot liquid to soften.
How much do you need?
Fractions work: 1 1/2, ¾, 0.5. The amounts below update as you type.
Type a number, like 1 or 1 1/2.
What to use
No option here matches every box you ticked. Untick one to see more.
Dried parsley flakes
- Vegan
- Dairy-free
- Gluten-free
- Nut-free
- Egg-free
- 1 tsp 5 ml dried parsley flakes
- Best for
- Soups, sauces, meatballs.
- What changes
- Mild, mostly color.
- Skip it when
- Salads and garnishes.
Diet labels describe the ingredients as normally made. Check packages for gluten and allergens. Some refined sugar is filtered with bone char, which matters if you eat vegan.
Questions
Can I use cilantro?
It has a different flavor. No chart supports a ratio.
Sources
- Colorado State University Extension, Ingredient Substitutions (Fact Sheet 9.329)
- University of Nebraska–Lincoln Food, Ingredient Substitutions
Ratios come from these sources, in our words. Where they disagree, we say so or pick the amount that matches tested results. Ratios are a starting point. Taste and adjust.
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