Baking powder vs baking soda: how to swap

Leavening · Checked against 1 source · Updated November 4, 2026

Quick answer

Baking soda needs an acid to work. Baking powder carries its own. To replace 1 teaspoon of baking soda, use 3 teaspoons of baking powder, though the taste can turn slightly bitter. To replace 1 teaspoon of baking powder, use a quarter teaspoon of baking soda with half a teaspoon of cream of tartar.

How much do you need?

Fractions work: 1 1/2, ¾, 0.5. The amounts below update as you type.

What to use

  1. Baking powder in place of baking soda

    • Vegan
    • Dairy-free
    • Gluten-free
    • Nut-free
    • Egg-free
    • 1 tbsp 15 ml baking powder
    Best for
    Recipes with little acid, or when you have no soda.
    What changes
    Three times the amount. Too much leaves a slightly bitter taste.
    Skip it when
    Recipes with a lot of acid to balance, like buttermilk-heavy cakes, where the acid goes unused and tastes sharp.

Diet labels describe the ingredients as normally made. Check packages for gluten and allergens. Some refined sugar is filtered with bone char, which matters if you eat vegan.

Side by side

Baking sodaBaking powder
What it isA base that makes gas only when it meets an acid.Soda plus a dry acid, so it works with no other acid.
Acids that wake it upButtermilk, yogurt, sour cream, lemon juice, vinegar, honey, maple syrup, brown sugar, natural cocoa.Not needed.
StrengthAbout 3 times stronger.Weaker, so recipes use more.
Telling them apartNo fizz in water.Stir 1 teaspoon into 1 tablespoon of water. It fizzes.

Which swap for which job

UsePickWhy
Soda in place of powderA quarter teaspoon of soda, half a teaspoon of cream of tartar and a quarter teaspoon of cornstarch per teaspoon of powderSee the baking powder page.
Powder in place of soda3 times the amountWeaker, but it carries its own acid.

Do not substitute here

  • Dutch-process cocoa recipes that rely on soda for lift. Soda alone. Dutch-process cocoa does not supply enough acid to react.
  • One for one swaps either way. Equal amounts. They are not interchangeable.

Questions

Can I use both?

Yes. Many recipes do, using soda to balance acid and powder for extra lift.

Sources

Ratios come from these sources, in our words. Where they disagree, we say so or pick the amount that matches tested results. Ratios are a starting point. Taste and adjust.